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11 things to calm anxiety

I wasn’t sure how I wanted to title this post or begin to address this topic, but it’s one I knew I needed to bring to light; it’s important to me. So whether you suffer from diagnosed anxiety or just have anxious tendencies, these methods are sure to help you! Let me know which ones…

Project 51

With the New Year quickly creeping up on us, the inevitable Resolution List is already forming in the back of our brains. Too many girls wait to lose the 10 pounds or start looking for the new job or start the self care routine. Hell, we all do. So I’ve comprised this 51 day ecourse…

11 ted talks to watch as we ring in the new year

If I’m not nose deep in a paperback or I’ve bringed on Friends for enough hours that day, I’m probably filling my idle moments with an audiobook (click here + get a FREE audiobook from Audible!) or  TED talks. Yeah, I’m that girl listening to an inspirational chat at 1 AM after I’ve read the whole…