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how I’m so happy + positive all the time

One of the most common questions I get is HOW I’m always so bubbly, and positive, and motivational, and happy all the time. Whether it’s a comment on one of my videos that I spend the entire time poking fun of myself + laughing, or one of you writes me a message after a Facebook…

the death of #goals.

Engagement ring the size of a newborn’s head = #goals. Shiny new Mercedes = #goals. Sculpted Instagram model body status = #goals. But what if I told you that that ring was attained from a wealthy, unhealthy relationship, the car a waste of the money needed for a downpayment on a house to finally stop calling mom + dad’s…

do something every day that terrifies you.

vulnerablitiy; A term we often associate to weakness, fragility, powerlessness. To be vulnerable is to be susceptable to being hurt, criticized, demoralized. But to be vulnerable is to have an open heart and mind. And if pain and suffering can come to vulnerable people, why can’t peace and joy? Let’s end the vulnerability stigma. Repeat…